A hysterectomy is one of the most commonly performed surgeries on women, second to a C-section. The National Women’s Health Network states, “By the age of 60, more than one-third of all women have had a hysterectomy.” While there are completely legitimate reasons to have a hysterectomy, such as cancer, not all circumstances warrant one. Prolapse is a common justification used by doctors in performing this surgery, but jumping into surgery for this reason, without first rehabilitating the pelvic floor muscles, along with addressing postural and breathing patterns, is a mistake. The majority of women will give birth at some point in their life (about 85% of women). The uterus…