• DNA
    Fitness,  Weight loss

    Should You Eat And Exercise According To Your DNA?

    Perhaps you’ve seen new trends emerging that promise better results in weight loss and fitness when you eat and exercise according to your DNA. This might be especially enticing if you have struggled with managing your weight for many moons. You may believe that you will enjoy these types of foods more or will want to exercise regularly if they align with your genes. What about in pregnancy; can living a lifestyle that “honors” your DNA help impact the health profile of your child before birth? Rapidly developing technology gives humans more access to resources that are life-changing. For instance, genetic testing, that is relatively cheap and easy to get,…

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