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  • Services
    • Carbohydrate Challenge
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    • Online Personal Training
  • About Julia
  • Blog
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  • BUY NOW
  • Heart and stethoscope
    Motivation,  Weight loss

    What Valentine’s Day Taught Me About The Heart

    February 14, 2020 /

    I used to love Valentine’s Day as a kid. My dad would give both my younger brother and me a heart shaped box filled with chocolates, one for each of us. It is hard for me now to see those heart shaped boxes in the store. I have hated this holiday for many years but now I want to change my focus. Instead of feeling sorrow and loss around this holiday, I want to focus on making it about strengthening hearts and creating more health for families. My dad died on Valentine’s Day when I was eight years old and left me confused, devastated, and angry. I really loved him and…

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    Julia Broome Comments Off on What Valentine’s Day Taught Me About The Heart

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