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    3 Ways To Trick Yourself Into Eating Healthier

    Good nutrition is important for long-term health. Nothing you didn’t know already, but what if you hate the way most healthy food tastes? Should you force-feed yourself? No, but you can “trick” yourself into incorporating more wholesome foods. While you may be fed up with how you look and feel, making health related changes is uncomfortable and usually comes with a big side of resistance. You likely have an idea about what it will take to achieve healthy results and it’s often something that feels like a punishment. No wonder most resolutions fall flat within a few weeks or less.┬áSo much of creating a healthy lifestyle is about honoring your…

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